Proper Lubrication for Enlargement Exercises

Jelq exercises require lubrication to be effective and easy. You can use both water based and oil based lubricants. I recommend water-based lubricants because they are much easier to clean up. I personally don’t like the feel of oily lube on my penis and groin area, just like I don’t like the feeling of oil on my face. Water-based is just easier and cleaner.

The chart below contains common lubricants for jelqing exercises.

Water-Based Lubricants	Oil-Based Lubricants
KY Jelly	Petroleum Jelly (no thanks!)
KY Liquid (we dont like the grainy feel)	Vitamin E
Astroglide	Baby Oil (recommended)

We recommend Astroglide (regular, not the thicker version) as the best lubricant for jelq exercises. Baby oil is also a good substitute if you don’t mind oil-based lubes.

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