Jelq exercises require lubrication to be effective and easy. You can use both water based and oil based lubricants. I recommend water-based lubricants because they are much easier to clean up. I personally don’t like the feel of oily lube on my penis and groin area, just like I don’t like the feeling of oil on my face. Water-based is just easier and cleaner.
The chart below contains common lubricants for jelqing exercises.
| Water-Based Lubricants | Oil-Based Lubricants |
| KY Jelly | Petroleum Jelly (no thanks!) |
| KY Liquid (we dont like the grainy feel) | Vitamin E |
| Astroglide | Baby Oil (recommended) |
We recommend Astroglide (regular, not the thicker version) as the best lubricant for jelq exercises. Baby oil is also a good substitute if you don’t mind oil-based lubes.
| Don’t get scammed | Penis Enlargement Devices |

