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I recommend doing enlargement exercises like jelqing in the evening hours so your body can use more energy for recovery during night time.
If you're using an extender like sizegenetics, fastsize, or whatever then it should be done during the day as it's not too safe to wear anything on your penis at night. |
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Good question. I used to believe it would make sense to wear an extender while you sleep too. But after I saw the instruction video on the fastsize site, I changed my mind. It's not safe to wear the extender during sleep because you could roll on it a certain way, possibly causing it to readjust to an uncomfortable or hurtful position, etc...
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Thanks guys. That makes a lot of sense. I think that rather than losing the entire benefit of it working through the night, if it did start to hurt, I could either just get up and take it off, or readjust. Just don't want to be doing that throughout the night, I guess.
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Well not exactly - I don't really have any routine, as a matter of fact, other than the pump and some medications, I didn't know that there was a routine of any sort to follow.
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