Power Stretch Exercise - Step by Step


Steps Instructions
1. Warm up using the steps on our enlargement exercise warm up page.
2. With your right hand, maintain a snug grip around the head of your penis and extend it directly outward from the base. Hold it there for 5 seconds.
3. With the same hand, maintain your grip and slowly pull your penis to your right side. Go slowly until you begin to feel the force of the pull on your penis’s left side. Once you do, hold your penis in this position for 5 seconds.
4. Grab the head of your penis with your left hand. Stretch it toward the left until you feel the force of the pull on your penis’s right side. Hold your penis in this position for 5 seconds.
5. Using whichever hand feels natural to you, pull your penis toward the ground. Again, go slowly and note the force of the pull on the top of your penis. Once you do, hold your penis in this position for 5 seconds.
6. Finally, pull your penis toward the ceiling (or sky, if you’re doing this outside). You’ll likely feel the pull throughout the entire base of your penis. Hold this position for 5 seconds.
7. Go through steps 2 through 6 again. Take your time, go slow and wait for the sensation of the pull. Complete these steps 15 times. The Power Stretch should require no more than 5 minutes.
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