How To Massage Your Penis And Warm Down

Every time you perform any the suggested penis exercises, you need to take some time to warm down. Your penis is like any muscle. After a hard workout, the tissues need to rebuild. A hot towel and a loose massage can do wonders.

Some of the exercises can put your penis through the ringer. After all, you’re stretching, pulling and applying pressure. Applying heat is important to reestablish blood circulation and feeling.

Follow the instructions below for a great warmup:

Immediately after completing your daily workout, use a soothing cream or lotion to massage your penis. Use a deeply-flowing, rhythmic movement across the entire shaft. Start from the base and work toward the tip. 1 minute should be enough. Remember, it’s a warm-down, not a warm-up!

Finish with a hot towel

Soak a small towel in hot water. Then, wrap the towel around your entire penis. The heat you feel while doing this should be soothing. It’s helping repair any damage that was caused during your exercise routine. Just like professional athletes need to warm down after performing, so do you. Let your muscles and tissues rebuild, so you’ll be ready to start again tomorrow.